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SilverCloud
SilverCloud offers self-directed online programmes designed to teach tools and techniques to improve general wellbeing. Each programme is flexible and typically takes 6-8 weeks to complete, so you can work through it at your own pace. SilverCloud is available to patients registered with a GP practice within Central Camden PCN.
Available Programmes:
- Space from Stress
- Space for Mindfulness
- Space from Money Worries
- Space for Resilience
- Space for Sleep
- Space for Positive Body Image
- Self-Management Toolkit (self-help programme)
Important: SilverCloud is not a crisis service
If you need urgent help, please contact:
- 999 - in an emergency
- 111 - for urgent medical advice
- Your GP
- Local Camden crisis support: Find local and national crisis support